About Me: Angi Baskerville
I've worked in health my whole career; firstly as an Occupational Therapist BSc for 32yrs and then adding Level 4 Advanced Personal Trainer FCIMPSA (Exercise Referral) and Yoga Instructor (Dip). My health journey started following a few health scares and realising that to help others I had to remain healthy too. So I started running. My first Marathon was in 2012. I love what i do and hope you'll find this passion for health encourages and motivates you too.
I work with people with a variety of health and weight issues, that are impacting on their lives. I have an enthusiasm and passion for empowering people. Whether thats wanting to get healthier, stronger and loose weight and/or to maintain or regain independence in daily tasks, improve your stamina, endurance, balance, strength and range of movement.
I trained with YMCAfit and I utilise my in-depth knowledge of anatomy and physiology, Health conditions and Nutrition in my programmes, to help my clients build a positive, balanced and healthy physical and nutritional lifestyle. ( see Exercise Referral page for some of the conditions)
I work with clients in their own homes either using remote/online or face to face. It is entirely up to you and of course we can mix it up. I have a full range of equipment that I can bring to you and I will help you utilise your home or to purchase what you need. Together we will build a graded programme that is specific to you and your health needs, so that you come away accomplished, happy and seeing the results progressively and safely.
Qualifications and Registrations: COVID19 1st, 2nd & Booster ongoing boosters 2024.
COVID19 Rehabilitation: Long Covid Rehab is now a huge issue for many and I am offering specific Therapy Based Rehabilitation Programmes.
COVID19 Awareness Certificate
Occupational Therapist BSc: qualified 1995 practicing in NHS and Social Services during my career. Neurology, Orthopeadics and General Health conditions.
Advanced Personal Trainer Level 3. Nutrition for Exercise Level 3 and TRX Suspension Training Instructor.
Advanced Personal Trainer Level 4: GP Exercise Referral Dip, Level 4 Low Back Pain, Level 4 Managing Individuals with Obesity, Diabetes and/or Metabolic Syndrome.
Hatha Yoga Instructor: Yoga integrated with exercise to develop a client centred Therapy based programme/sessions.
Mandatory & Statutory Training Course: Inc Resuscitation Basic & Immediate Adult and Paediatric Life Support.
Kinesiology Taping to support muscles
FCIMPSA & DBS Registered and Insured.